Bali Wellness Retreats for Women Ready to Heal, Reconnect & Rise
There comes a moment in every woman’s life when she feels the call to step away …
Hi, I’m Susan, and I support women to slow right down, rest deeply, and reconnect with their joy and creative wisdom. I created the I Am Woman Retreat as a carefully designed space where you’re given the time, support, and tools to do meaningful inner work while still laughing, exploring, and enjoying yourself along the way. On our next retreat in 2026 there will be even more powerful opportunities of embodiment through conscious dance or FLOW dance sessions.
I invite you to join me on an epic 7 Day journey into the sacred heart of Bali where you get to hit the PAUSE button on your daily life and find your centre. Learn some spiritual wisdom, ignite your sense of adventure and don’t think about what to cook for over 7 Days. Feel like a Goddess for a week with everything done for you. Sound awesome? Yes, it is.
- emotional healing and inner peace
- reconnection with love and appreciation for their body
- clarity, direction, and a renewed sense of purpose
- support through life transitions
- a deeper spiritual connection
- time and space to breathe again
- guidance from a practitioner who understands the complexities of womanhood
Set amongst Bali’s serene landscapes, Susan’s Bali wellness retreats weave together therapeutic practices and intuitive healing to create profound inner shifts
- Guided meditation + breath-based practices
- Powerful opportunity of embodiment through conscious dance or FLOW sessions
- Holistic counselling support
- Energy medicine healing
- Inner child and emotional release work
- Self-awareness + self-reflection sessions
- Flow Dance Meditation©
- Nature-based grounding practices
- Group connection + sisterhood
- Time for quiet, solitude, and integration
Every element is chosen to help you soften, open, and reconnect with who you truly are beneath the layers of stress, trauma, expectations, and survival.
- have felt disconnected from themselves
- are overwhelmed by stress or uncertainty
- are navigating major transitions
- desire deeper inner work than talk therapy alone
- want clarity about their next chapter
- crave rest, freedom, and emotional release
- have spent years caring for others and need time for their healing
A retreat offers the spaciousness and support needed to reset your mind, body, energy, and spirit.
Imagine waking up surrounded by the healing sounds of nature. Picture yourself connected to a community of like-hearted souls, each on their own path of “Returning to self”. You’re feeling nourished and grounded in a high energy space, as you’re engage in enriching workshops, guided meditations, and rejuvenating wellness practices that light up your soul. This retreat isn’t just about relaxation; it’s about connection, releasing what no longer serves you and emerging renewed, empowered, and deeply connected to your authentic self.
Exclusive Workshops
Celebrate yourself through workshops that focus on
reconnecting with your true essence. Embrace your authenticity,
nurture your inner wisdom and explore the power of sisterhood.
These sessions inspire play, self-love and healing
Day Tours
Discover the true heart of Bali through soulful tours that
allow you to connect with its vibrant culture,
stunning landscapes, and welcoming communities.
Offering a peaceful space to explore, reflect and nourish your spirit
Accomodation
Tucked away in Ubud, Bali, your retreat offers a peaceful escape surrounded by nature.
Each cottage is designed to help you relax and unwind, with beautiful
garden views. Choose from Standard, Superior or
Deluxe Rooms to suit your needs
Find Joy
In the midst of deep healing, it’s just as important to rediscover the joy of being light, free, and playful.
This retreat invites you to laugh, explore, and fully embrace the simple pleasures of life.
Here, you’ll feed your body, soul, and spirit, celebrating life in all its fullness.
It’s about finding balance, embracing fun, and allowing your heart to open freely.
Meals Provided
Enjoy fresh, delicious meals inspired by Bali’s rich culture.
With gluten-free and vegan options available, every dish is designed to
nourish your body and soul. For two meals, you’ll have the chance
to explore Bali’s local flavours on your own.
Yoga & Meditation
Most mornings, enjoy 60 minutes of gentle yoga and meditation with Balinese Priestesses.
These sessions are designed for all levels,
helping you start each day feeling calm, centred
and refreshed throughout the 7-day retreat.
Invest In Yourself
Your investment in this transformative retreat begins at just $2,700,
with a deposit as little as $350 to reserve your spot. This is a priceless opportunity
to nourish your soul, heal, and step into your fullest potential.
An experience that will stay with you for a lifetime
Deeply Know Yourself
It’s your time to embrace every part of you
the soft, the strong, the wild, and the wise
and leave feeling empowered, nourished,
and ready to live unapologetically as the woman you truly are!
Hear what other women have to say about their experience at Susan’s retreats…
I’m beyond grateful for this life-changing experience. The connections, the peaceful Balinese atmosphere, and Susan’s profound workshops allowed my soul to truly show up. Yoga and meditation became a daily joy, and the sound healing was unlike anything I’ve ever experienced. The accommodation, the food, and the entire itinerary were perfectly balanced—spiritually, physically, and mentally. I leave inspired, deeply connected, and forever changed. Thank you.
I actually can’t find the words, I can’t recommend highly enough. The connections, the accommodation,
the people, the activities were all LIFE CHANGING! I’m feeling grateful and thankful.
I felt held with love not only by Susan but also the other participants. Overall, it was an amazing blissful experience! Susan’s workshop was deeply profound.
The accommodation was absolutely stunning, with beautiful staff members, food was exceptional, so grateful and thank you.
A once in a lifetime experience, this retreat was incredibly beautiful in so many ways. The chance to leave my normal routine with a structured retreat was wonderful. I hate planning holidays so this was perfect. Susan’s attention to detail was very obvious.
Sama’s in the middle of the healing Bali forest, it’s a beautiful, peaceful location known for powerful transformation with women joining together in retreat. It offers tasty, healthy fresh food and friendly staff. Susan is an amazing healer and workshop facilitator who truly helps you release ‘old baggage’ and awaken to your own personal inner strength!… I can’t thank her enough for an incredible experience!
Such an amazing way to meet like-minded women in a beautiful setting.
Taking time for yourself and reset your goals, life, and dreams with the tools to move forward.
Remove old thought patterns, grow with the love and support of women from all stages of life, and see years of growth in a week.
Very intensive workshops, fun experiences, and a loving group of women from different
stages of life made it a steep learning curve and transformation for me.
- 1 twin share available
- Bring a friend or make a new one
- Spacious family accommodation
- Garden view from verandah
- Air conditioning
- Large bathroom — separate bath & shower
- Toiletries, towels, hairdryer
- Queen size bed + 2 single beds with mosquito nets
- Mini bar fridge
- Free Wi-Fi
- 1 bottle still water per guest per day
- Unlimited mineral water and tea/coffee
- Individual safety box
- Plus all retreat inclusions listed below
- Fully renovated cottage
- Lush tropical garden view
- Ceiling fan
- Private bathroom (shower only)
- Toiletries, towels, hairdryer
- Queen size bed with mosquito net
- Mini bar fridge
- 1 bottle of still water per guest per day
- Unlimited hot water and tea/coffee
- Individual safety box
- Plus all retreat inclusions listed below
- Brand new spacious cottages
- Garden view from verandah
- Air conditioning
- Private bathroom — walk-in shower
- Toiletries, towels, hairdryer
- Queen size bed with mosquito net
- Mini bar fridge
- Free Wi-Fi
- 1 bottle still water per guest per day
- Unlimited mineral water and tea/coffee
- Individual safety box
- Air-con in rooms 3, 5, 6
- Plus all retreat inclusions listed below
- Spacious cottage
- Garden view from your verandah
- Air conditioning
- Large bathroom — walk-in shower
- Toiletries, towels, hairdryer
- Queen size bed with mosquito net
- Mini bar fridge
- Free Wi-Fi
- 1 bottle of still water per guest per day
- Unlimited mineral water and tea/coffee
- Individual safety box
- Plus all retreat inclusions listed below
Retreat inclusions for all packages:
Please click the tab below to fill out our Retreat enquiry form:
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