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With Gratitude,
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Meet Susan

Your Holistic Counsellor, Wellness Coach & Retreat Leader

Meet Susan

Your Holistic Counsellor, Wellness Coach & Retreat Leader

When you’ve spent years being strong for everyone else, you eventually reach a moment where your soul whispers, “What about me?”

This is often where women find Susan. standing at the edge of their next chapter, ready to heal, rediscover themselves, and step into a more aligned way of living.

Susan Lister
Holistic Counsellor & Retreat Leader

Susan is an Adelaide-based holistic counsellor and wellness coach who supports women in navigating emotional healing, spiritual growth, and personal transformation. With a warm, grounded presence and an intuitive, feminine approach, she creates a deeply held space where you can unravel old patterns, reconnect with your inner truth, and rebuild the confidence to live as your authentic self.

wellness coach about susan lister profile

A Woman Who Walks Beside You, Not Ahead of You

For those that have found therapy too ‘clinical’ in the past, you’ll find Susan’s style refreshing.
She is a practitioner with life experience, intuition, and an understanding of what it means to be a mum, a partner and care for everyone but yourself.

Her clients describe feeling:

  • seen for the first time in years
  • held in a way that feels safe, nurturing, and deeply supportive
  • guided without judgement
  • gently invited back home to themselves

She meets you exactly where you are with compassion, curiosity, and a belief in your capacity to rise.

Why Susan Does This Work

Susan believes that healing is not about “fixing” you, it’s about uncovering the truth of who you already are.
She sees every woman as whole, capable, intuitive, and deserving of a life filled with peace, freedom, and inner strength.
Her approach is guided by:

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Presence

A grounded, steady energy that helps you feel safe and open.

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Intuition

Allowing the deeper wisdom of your spirit to lead the healing journey.

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Compassion

Meeting each part of you with softness, especially the parts you’ve had to hide, or use as a mask.

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Empowerment

Helping you reclaim your voice, boundaries, and personal power.

An Holistic Approach to Healing

As a wellness coach and holistic counsellor, Susan blends therapeutic frameworks with energetic and spiritual practices. This creates a multi-layered approach that supports the mind, body, energy, and spirit together.
Her work may draw on:

An Holistic Approach to Healing

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Healing That Speaks to the Woman You’re Becoming

Susan’s work deeply resonates with women who:

  • feel emotionally overwhelmed, burnt out, or disconnected
  • have spent years caring for others and now feel unsure who they are
  • have lost confidence, boundaries, or trust in themselves
  • desire a more intuitive, feminine, heart-led way of living
  • want to reconnect with their spirituality or inner voice
  • are craving self-worth, clarity, and a sense of possibility again

Her clients are often stepping into a new life stage: children growing up, relationships changing, career transitions, or a deep internal shift that says: “There is more for me.”

Sessions with Susan are available:
Online Australia-wide or In-person at her Adelaide-based practice

wellness coach about susan lister crystal

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