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Welcome to my space....

If you feel called, make yourself a relaxing herbal tea and take a moment to settle in. Feel free to explore my site at your own pace. I hope you find something here that supports you or simply feels right for where you are today. If anything speaks to you and you’d like to connect, I’m here.
With Gratitude,
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Adelaide Counselling Services with Susan Lister

Holistic Counselling Adelaide

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Holistic Counselling Sessions

Susan is a trusted Adelaide counsellor and facilitator known for her warm, grounded presence and decades of experience supporting others on their path to self-awareness and wellbeing. 

Learn More Or Book
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Energy Medicine Healing

Susan’s Energy Medicine Healing sessions work directly with your energy field and support healing across emotional, ancestral, energetic, and spiritual layers, helping you return to the natural rhythm of your true self. 

Learn More or book
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Retreats

You’ve given so much of yourself to others, now it’s time to give back to you. Susan facilitates retreats that become your sacred space to step away from the demands of everyday life, allowing yourself to be supported.

upcoming retreats

Susan Lister
Holistic Counsellor & Retreat Leader

Susan Lister is an Adelaide-based holistic counsellor offering a deeply intuitive, grounded, and feminine approach to healing. Her work blends counselling, energy medicine, and embodied practices that help you clear emotional patterns, rebuild inner trust, and reconnect with the woman you’re becoming, not just the woman you’ve had to be.

I saw Susan over a period of maybe a year or so and she helped me immensely. I was struggling in my romantic relationships and the anxiety associated with being alone. Susan really helped me to be comfortable and settled in who I am as a person and what I need from others. I became really happy and confident in who I am and it ultimately led me to find everything I’d been wanting in a partner. I’m now happily engaged with a new home and a baby on the way and I can’t thank Susan enough for her help in getting me to this point. She has been instrumental in my journey.
counselling adelaide susan lister icon
Counselling ClientDe-identified For Privacy
I began working with Susan in November 2022 when I was struggling with low confidence and unresolved childhood trauma that was affecting both my work and family life. I felt depressed and hopeless about my future, and despite seeing several psychologists and a psychiatrist, nothing had truly helped.
Since working with Susan, my confidence has grown enormously. Over the past three years, I’ve secured two new jobs and increased my income by more than $50k. Susan helped me overcome my fears and begin healing deeply. Her support has been life-changing.
counselling adelaide susan lister icon
Counselling ClientDe-identified For Privacy
I recently attended the Confidence and Motivation Workshop with Susan, and it exceeded my expectations. The content was engaging, practical, and uplifting. Susan was an exceptional facilitator — warm, knowledgeable, and genuinely passionate about helping others succeed. I left feeling inspired, confident, and motivated. The confidence I gained in just three days has even encouraged me to start my own business, Sarah’s Art Therapy. I’m so grateful for the experience and highly recommend it.
counselling adelaide susan lister icon
Workshop ParticipantWorkforce Australia
Susan is incredibly kind, supportive, and genuinely committed to her clients. Through consistent sessions, she helped me heal childhood trauma and build lasting confidence. While it does take commitment and time to notice changes, the results are absolutely worth it.
I still see Susan when I need support and would happily recommend her for her compassionate and excellent service. Working with Susan has changed my life for the better.
counselling adelaide susan lister icon
Counselling ClientDe-Identified for confidentiality
Highly recommend Susan! She made such a safe space for me to bring all my trauma and baggage to unpack. Our session are life changing i am so grateful i found her. Her professionalism, knowledge and training really shows in our sessions. She has great flexibility with bookings and it has been a seamless transition into transforming my life into the best version of myself.
counselling adelaide susan lister icon
Counselling ClientDe-Identified for Confidentiality

Susan Lister
Holistic Counsellor & Retreat Leader

Susan Lister is an Adelaide-based holistic counsellor offering a deeply intuitive, grounded, and feminine approach to healing. Her work blends counselling, energy medicine, and embodied practices that help you clear emotional patterns, rebuild inner trust, and reconnect with the woman you’re becoming, not just the woman you’ve had to be.

Testimonials

I saw Susan over a period of maybe a year or so and she helped me immensely. I was struggling in my romantic relationships and the anxiety associated with being alone. Susan really helped me to be comfortable and settled in who I am as a person and what I need from others. I became really happy and confident in who I am and it ultimately led me to find everything I’d been wanting in a partner. I’m now happily engaged with a new home and a baby on the way and I can’t thank Susan enough for her help in getting me to this point. She has been instrumental in my journey.
counselling adelaide susan lister icon
Counselling ClientDe-identified For Privacy
I began working with Susan in November 2022 when I was struggling with low confidence and unresolved childhood trauma that was affecting both my work and family life. I felt depressed and hopeless about my future, and despite seeing several psychologists and a psychiatrist, nothing had truly helped.
Since working with Susan, my confidence has grown enormously. Over the past three years, I’ve secured two new jobs and increased my income by more than $50k. Susan helped me overcome my fears and begin healing deeply. Her support has been life-changing.
counselling adelaide susan lister icon
Counselling ClientDe-identified For Privacy
I recently attended the Confidence and Motivation Workshop with Susan, and it exceeded my expectations. The content was engaging, practical, and uplifting. Susan was an exceptional facilitator — warm, knowledgeable, and genuinely passionate about helping others succeed. I left feeling inspired, confident, and motivated. The confidence I gained in just three days has even encouraged me to start my own business, Sarah’s Art Therapy. I’m so grateful for the experience and highly recommend it.
counselling adelaide susan lister icon
Workshop ParticipantWorkforce Australia
Susan is incredibly kind, supportive, and genuinely committed to her clients. Through consistent sessions, she helped me heal childhood trauma and build lasting confidence. While it does take commitment and time to notice changes, the results are absolutely worth it.
I still see Susan when I need support and would happily recommend her for her compassionate and excellent service. Working with Susan has changed my life for the better.
counselling adelaide susan lister icon
Counselling ClientDe-Identified for confidentiality
Highly recommend Susan! She made such a safe space for me to bring all my trauma and baggage to unpack. Our session are life changing i am so grateful i found her. Her professionalism, knowledge and training really shows in our sessions. She has great flexibility with bookings and it has been a seamless transition into transforming my life into the best version of myself.
counselling adelaide susan lister icon
Counselling ClientDe-Identified for Confidentiality

Guiding Growth, Connection & Wellbeing

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Susan is a trusted Adelaide counsellor and facilitator known for her warm, grounded presence and decades of experience supporting others on their path to self-awareness and wellbeing. Through her one-to-one counselling sessions, energy medicine healing, workplace wellbeing programs and women’s retreats, she creates safe and meaningful spaces for personal and professional growth.

Whether working individually or guiding a group, Susan brings the same thoughtful, compassionate facilitation and intuitive wisdom. Make a 1:1 appointment with Susan or learn more about her retreats.

Book a Counselling Session
Upcoming Retreats
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Not quite ready to book a counselling session
or retreat?


Join Susan for one of her weekly Flow Dance Meditation© classes.
A gentle and supportive way to reconnect with yourself and experience her work in community.

These sessions offer a safe, welcoming space to breathe, move and release with the focus on the meditative and restorative 
power of movement.

There are no steps to learn, no expectations to meet, just music, presence and freedom in motion.

Come exactly as you are, and leave feeling lighter, clearer, and more at ease in your own rhythm. 

I’d love to come along
please send me the details

Wherever you are on your journey, Susan offers a compassionate and grounded space for healing, reflection and growth.


With decades of experience as an Adelaide counsellor, facilitator and energy healing practitioner, she helps individuals and teams reconnect with balance, purpose and wellbeing.
Begin where you are, whether through one-to-one counselling, a wellbeing session or an upcoming retreat, and take a gentle step toward the change you’re seeking.

book an appointment
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